Heaven is in a cup is masala chai 💕
Aham Brahmasmi ✨ You are the universe - Aham Brahmasmi - I am Brahman - I am the creator - that which created me is within you too.
Moon wisdom from the goddess @yogsundari ⭐️ #Repost @yogsundari ・・・ ... FULL MOON ON FRIDAY 13th ... ✨🌕✨ Friday the 13th was considered the day of the Goddess. A day to worship the Divine Feminine that lives in us all and to honour the cycles of creation and death and rebirth. ✨🌕✨ Power this up with a Full Moon, of Pisces, giving us an opportunity once a year to dive deep and explore our subconscious mind. If you have been ignoring your inner voice, this moon is going to shake the foundations so that you are forced to listen. ✨🌕✨ Just as water always finds a way to penetrate even the biggest blockages, this watery full moon is bringing up anything that has been hidden in the deepest subconscious. It can bring up the pain of past decisions and choices that didn't turn out right, or show us where we are feeling vulnerable and sensitive. We may find ourselves questioning where our path is taking us and whether it is really serving us. We may also find our negative critic gets more extreme over this moon. ✨🌕✨ Friday the 13th is powerful day to manifest, honour creativity and to celebrate beauty, wisdom and nourishment of the soul. ✨🌕✨ The Number 13 also holds an extremely potent feminine energy and is considered to be the number of death and rebirth, creation, fertility and blood. ✨🌕✨ This is because we have 13 Moon cycles every year and the average female also experiences 13 periods per year. ✨🌕✨ On average the 13th falls in the middle of the Moon cycle and represents that midway point between death and rebirth. The midway point between the New Moon, where a woman is shedding (the death) and the Full Moon, where the woman is ovulating (rebirth).
No means No! #Repost @smessager ・・・ Reshared from @debsagos ‘No is a complete sentence. Every woman has the right to decide if anyone’s fingers enter her vagina or not. Every birthing person has FULL authority over their own body, regarding ALL care offered. Even if it it is likely to lead to an unfavourable outcome. Backing people into corners by not accepting ‘NO’ as a full sentence leads to breakdown in trust between woman and caregiver and defensive decision making which ultimately makes care less safe. To quote lawyer Hermine Hays-Klein, ‘A ’yes’ is not meaningful unless you also have the right to say ‘no’ ✊🏼✊🏼✊🏼’ #birthrights #consent #birthconsent #personalautonomy #humanrightsinchildbirth
Wise words from a wise friend 🙌🏻 #Repost @worthyandwell ・・・ *Being an expansive evolving human IS NOT pretending everything is perfect* ⁣ ⁣ It’s also NOT holding back your light when you’re shining.⁣ ⁣ One of the best practices I’ve found for healing and growth (because of course they go hand-in-hand) is to acknowledge whatever is present in the moment. ⁣ ⁣ It’s from that place of acknowledging what’s present that an empowering choice can be made.⁣
EMBRACING CHANGE ~•~ POsTNATAL RETREAT ~•~ SATURDAY 7th SEPTEMBER ~•~ COME AND FILL YOUR CUP ⭐️ #Repost @thewellgarden ・・・ Having a baby can be overwhelming, and often the journey you've been through is swept away in the life change a baby brings. Sharing the joys and challenges with other mums can make a huge difference as you embrace and honour this change. Join us at The Well Garden on Saturday for a sunny blissful afternoon's retreat with the Born Together team. ☀️🍃 Book your afternoon online or give us a call.
I release control and surrender to the flow of love, that will heal me ❤️• Classes this week • We/ 9.45-10.45 Akhanda Yoga at Healthworks E17• PREGNANCY YOGA• We//6.30-7.45 @kuu Th//6.30-7.45 @thewellgarden Fr//6.30-7.45 @pausestudiolondon Sa//9-10.15 @fixstudiouk 11.30-12.45 @yonderstudioe17 Su//8-9.15 @pausestudiolondon 10.15-11.30 @kuu Tu//10-11.-5 @thewellgarden • POSTNATAL YOGA• Th//10-11 @yonderstudioe17 Fr//11-12 @thewellgarden • SATURDAY 7th SEPTEMBER 1-5pm @thewellgarden •
Mmmm yummy and vital rest 😴 This shot here capturing mamas being soothed by @berry_and_bloom and @benitayoga into a hypno gong state of deep relaxation. We are so lucky to hold our retreat days at @thewellgarden where the finest selection of gongs are housed. ~•~ Our next POSTNATAL retreat, EMBRACING CHANGE, is on Saturday 7th September 1.30 - 5pm. ~•~ Sharing circle with @mamakalondon, Yoga @yolande_yoga, deep guided relaxation @berry_and_bloom and of course held within the deeply healing sonic waves of the gong @benitayoga. ~•~ Our intention with these offerings are to leave you feeling heard, supported, nourished, restored and relaxed. ~•~ Bookings at @thewellgarden