Lovely words from @mumbumblog to start my day ✨❤️ #Repost @mumbumblog ・・・ I just wanna share the love for a minute. This woman @yolande_yoga has been a beacon of light for me over the past year. I went to her yoga classes when I was pregnant and still go to her postnatal mum & baby classes now. Her serene energy, calming words and knowing glances have got me through many a tearful moment. If you are in East London, I strongly advise you to check out her classes. They are mostly in Hackney and Walthamstow. And if you're in the market for a doula? Well, here's your gal... ❤️ °°° repost via @instarepost20 from @yolande_yoga Happy International Yoga Day :: giving thanks and gratitude to all my teachers who continue to inspire me and give me strength 🙏🏼
Wonderful @souladoula65 is running this amazing workshop this evening @thewellgarden - I mean who doesn’t enjoy a massage? Details below 👇🏼👇🏼👇🏼👇🏼 #Repost @souladoula65 ・・・ TONIGHT - MASSAGE & REBOZO SKILLS for LABOUR WORKSHOP 7-9.30PM There s still a couple of spaces available for tonight's workshop, next one is in November... Booking and more info at https://thewellgarden.co.uk/workshops/ I ve been a birth & postnatal doula for 11years, a massage practitioner for 20years. More recently I trained as a Janet Balaskas Active Birth Workshop teacher and I ve learnt Rebozo techniques from various doula s and midwives over the last few years and I find it very useful with my Doula work... I have also learnt some Spinning Babies techniques from workshops with Gail Tully www.spinningbabies.com Bring your birth partner along to learn some tried and tested techniques to help relax and comfort you during childbirth... 💓💞💓💞 #spinningbabies #rebozoworkshop #rebozo #activebirthworkshop #activebirth #janetbalaskas #massageskills #massageforlabour #Pregnancymassage #shiatsu #wellmother #birthpartner #birthpreparation #antenatalpreparation #relaxation #calmbirth #birthkeeper #birthdoula #doulauk #midwife #oxytocin #hormonesoflabour #birthhormones
Goddess guidance:: Maeve ~ Cycles and Rhythms ~ Honour the cycles of your body, energy levels and emotions ~ Celtic goddess Maeve celebrates femininity. There are times when you feel energised, awake and alive. There are times when you feel isolated and shy. Celebrate and embrace these rhythms. Allow your self to play and to rest ✨
Beyond the layers and limitations of your thinking mind ✨Your true nature is bliss ✨ • Classes this week:: T// 10-11.15 Pregnancy Yoga @thewellgarden W// 9.45-10.45 Akhanda Yoga @healthworks e17 W// 6.30-7.45 Pregnancy Yoga @kuu_london T//6.30-7.45 Pregnacy Yoga @thewellgarden F// 11-12 Postnatal Yoga with babies @thewellgarden F// 6.30-7.45 Pregnancy Yoga @pausestudiolondon Sa// 9.30-1045 Akhanda Yoga @ Emmanuel Parish Hall E17 Su// 8-9.15 Pregnancy Yoga @pausestudiolondon Su// 10.30-11.30 Pregnancy Yoga @kuu_london Su// 4.30-5.30 Pregnancy Yoga @eastofeden17
Blessing and cleansing the week ahead for clarity with lemon oil 🍋 . . Lemon oil is the oil of focus, clearing away mental fog, restoring energy and mental flexibility 💡
....setting the tone and starting the day right 🌱
Come join me at this lovely day retreat, in the heart of canal life, in Hackney. Yoga - sharing - food- sound healing ✨ @fayre.the.retreat ・・・ Bye to Fayre the Boat for the next six months as we’ll move to our winter venue. But £30 off for Last Boat Event! For those who still haven’t experienced our boat retreats we’ll release a limited amount of such passes when you attend with a friend (ie £90 for two day-retreat passes on a boat instead of £120) Last Day Retreat dates of the year - See Poster for basic info 😌🧘‍♂️ • #hathayoga #vinyasayoga #iyengaryoga #yinyoga #kundaliniyoga #retreat #boat #yoga #soundbath #gong #selfdevelopment #river #dayretreat #relax #connect #nature #peacefulness #clapton #millfieldspark #candicemay_yoga #laura_ownyoga #lauracrema_yoga #yolande_yoga #1yogawisdom #SalvaticusSelvatico #stress #fayretheretreat
...finding the earth here 🌱
Words to live by 🙌🏻 . Classes this week:: T// 10-11.15 Pregnancy Yoga @thewellgarden W//9.30-10.30 Akhanda Yoga @ Healthworks W//6.30-7.45 pregnancy yoga @kuu_london T//6.30-7.45 pregnancy yoga @thewellgarden F//11-12 postnatal yoga @thewellgarden ***6.30-7.45 Pregnancy Yoga @pausestudiolondon S//9.30-10.45 Akhanda Yoga, Emmanuel Parish Hall, E17 Su// 8-9.15 Pregnancy Yoga @pausestudiolondon 10.30-11.30 @kuu_london 4.30-5.30 @eastofeden17
Blessing and cleansing the week with love and sage ❤️✨ . . White Sage is devoted to clearing, protection and blessings. I use this regularly to bless my home and bless all that live and pass through it. Hari Om 🙏🏼