PREPARING FOR BIRTH :: PARTNER WORKSHOP :: SATURDAY 12th OCTOBER 2-4.30pm with me in Leyton at the lovely @pausestudiolondon details below ⬇️ #Repost @pausestudiolondon ・・・ Calling all parents to be! @yolandedevi is hosting her amazing Preparing for Birth Workshop @pausestudiolondon this Saturday 12th October 2-4.30pm £50 Pregnancy is a time to feel relaxed and joyful about giving birth. By preparing yourself and ensuring you have all the information and support you need for labour you can make choices that are right for you. This workshop is an opportunity for you and your birth partner to prepare for labour by learning and understanding the birthing body and how certain positions, breathing and massage can help you both to feel supported, grounded, relaxed and calm. This workshop also offers useful hints and tips and practical tools as to how you can manage and enjoy labour and work together, by keeping the environment calm, safe and as relaxed as possible at this unique and wonderful time. In this 2.5 hour workshop we will cover: Understanding the birthing body and natural coping strategies Gentle yoga practice for you and your partner Learning to work together as you might in labour Learning breathing, relaxation, and massage for labour Learning movements and positions for birth Bonding meditation with your baby Yolande is a doula, active birth and yoga teacher. She believes that when you understand how your body is cleverly designed to give birth, the more you become open to all the possibilities and choices as to how to birth and care for your baby.
Feeling complete as my time in India draws to a close. I have celebrated the Full Moon and New Moon and all the phases in between, in complete ceremony and reverence, to sisterhood, cacao, ritual, nature, the teachings of the mystics and the magic and healing that Ma Ganga gives in abundance. Thank you @usha.anandi @mallorie_prem for just being amazing and I feel so blessed🙏🏼❤️
Cow business ...
Normal .... 🐄😃
New hOMe view for the next 7 days - as we move deeper into silence immersed in the jungle right by Ganga Ma ✨📿💕
Heaven is in a cup is masala chai 💕
Aham Brahmasmi ✨ You are the universe - Aham Brahmasmi - I am Brahman - I am the creator - that which created me is within you too.
Moon wisdom from the goddess @yogsundari ⭐️ #Repost @yogsundari ・・・ ... FULL MOON ON FRIDAY 13th ... ✨🌕✨ Friday the 13th was considered the day of the Goddess. A day to worship the Divine Feminine that lives in us all and to honour the cycles of creation and death and rebirth. ✨🌕✨ Power this up with a Full Moon, of Pisces, giving us an opportunity once a year to dive deep and explore our subconscious mind. If you have been ignoring your inner voice, this moon is going to shake the foundations so that you are forced to listen. ✨🌕✨ Just as water always finds a way to penetrate even the biggest blockages, this watery full moon is bringing up anything that has been hidden in the deepest subconscious. It can bring up the pain of past decisions and choices that didn't turn out right, or show us where we are feeling vulnerable and sensitive. We may find ourselves questioning where our path is taking us and whether it is really serving us. We may also find our negative critic gets more extreme over this moon. ✨🌕✨ Friday the 13th is powerful day to manifest, honour creativity and to celebrate beauty, wisdom and nourishment of the soul. ✨🌕✨ The Number 13 also holds an extremely potent feminine energy and is considered to be the number of death and rebirth, creation, fertility and blood. ✨🌕✨ This is because we have 13 Moon cycles every year and the average female also experiences 13 periods per year. ✨🌕✨ On average the 13th falls in the middle of the Moon cycle and represents that midway point between death and rebirth. The midway point between the New Moon, where a woman is shedding (the death) and the Full Moon, where the woman is ovulating (rebirth).