Today, like every other day, we wake up empty and frightened. Don’t open the door to the study and begin reading. Take down a musical instrument. Let the beauty we love be what we do. There are hundreds of ways to kneel and kiss the ground. ~ Rumi ✨
Practicing presence and surrender. Be here now ✨ . Pregnancy Yoga classes this week :: Tu//10-11.15 @thewellgarden We//6.30-7.45 @kuu_london Th//9.30-10.45 @fixlondonuk @fixstudiouk 6.30-7.45 @thewellgarden Fr//6.30-7.45 @pausestudiolondon Sa//11.30-12.45 @yondere17 Su//8-9.15 @pausestudiolondon 10.30-11.30 @kuu_london . Postnatal Yoga Fr//11-12 @thewellgarden Akhanda Yoga We//9.45-10.45 Healthworks E17.
*NEW CLASS* Pregnancy Yoga every Thursday 9.30-10.45am with @yolande_yoga at @fixlondonuk with a very special introductory offer £5 for your first class and offers below 🙌🏻✨ Repost @fixstudiouk ・・・ To celebrate the launch of our new Fix Studio, we're offering you 2 weeks unlimited classes for £25 - from NOW until the end Dec 2018. Come experience our small, perfectly formed classes with a focus on alignment, breath, form and movement as therapy. Click on the link in our bio to book your first class. . . . #fixstudio #londonfields #hackney #yoga #Pilates #functionalmovement #movementtherapy #yogaeverydamnday #restore #restorative #vinyasaflow #iyengar #slowflow #dynamicflow #yogainspiration #yogaeveryday #yogaeveryday
This card is an invitation to take a trip into the cosmos,because you have a home there too. Feeling the expansiveness of space can bring understanding of how to navigate this world where we are always bumping into each other.
Luttrell’s Tower a Georgian Folly. Standing on the shore of the Solent and looking towards the Isle of Wight. Surrounded by the beauty of the New Forest. A perfect new moon setting in excellent company. Thanks for having us 🙏🏼
Home for the night ✨
BRIHASPATI :~: Jupiter :~: The Great Teacher :~: I explore my expansive self.
So happy to be teaching pregnancy yoga @fixlondonuk - starting this Thursday 1st November 9.30-10.45 🧘🏾‍♀️🧘🏽‍♀️🧘🏼‍♀️🧘‍♀️see you there ✨🙌🏻✨ Repost @fixlondonuk ・・・ Pregnancy Yoga | 9:30am Thursdays @ Fix Studio, London Fields Pregnancy yoga is designed to support expectant mamas and their changing bodies with specially adapted yoga postures, breath and relaxation. One of the key elements of yoga is the unionizing of breath and movement and this can be true of birth. So the practice of yoga throughout pregnancy offers essential tools to support prenatal wellbeing cultivating strength, improved circulation, flexibility and stability. Whilst also promoting peace of mind, connecting to your inner wisdom and to this beautiful new life that is blossoming within you. Pregnancy is a very special time that only you and your baby will know and yoga provides that space especially for you both. . . . #9months #prenatal #postnatal #pregnancylife #mumlife #selfcarematters #strongmother #strongmama #activemum #pregnancyyoga #yogaforpregnancy #fixstudio #physicallyfixingyou
Lovely words from a lovely lady ❤️ Classes this week:: Tu// 10-11.15 Pregnancy Yoga @thewellgarden We//9.45-10.45 Akhanda yoga @ Healthworks E17 6.30-7.45 Pregnancy yoga @kuu_london Th//*NEW* 9.30-10.45 Pregnancy yoga @fixlondonuk 6.30-7.45 Pregnancy Yoga @thewellgarden Fr//11-12 Postnatal yoga with babies @thewellgarden 6.30-7.45 @pausestudiolondon Sa//11.30-12.45 Pregnancy yoga @yondere17 Su//8-9 Pregnancy Yoga @pausestudiolondon 10.30-11.30 @kuu_london 4.30-5.30 @eastofeden17
SURYA - sun - Divine Truth - I own my power 🌞
PARTNER YOGA:-: Preparing for Birth// Sunday 28th October 12-2.30pm @kuu_london // This workshop is created especially for you and your birth partner. We will discuss Active Birth principles, birth physiology. We will practice some simple yoga, breathing for birth (but for life really), and massage. And I’ll be sharing some doula tips for comfort measures so you and your partner can and feel prepared when you are having your baby so you feel safe and supported at this very special time. Booking link in bio ✨